A smarter way to row


2K PLAN

Improve your performance on the rower in as little as 6 weeks. No matter your current abilities, the 2K PLAN will get you fitter and faster.

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Original Price

$25.00

You Pay

$14.99

PROGRAM OBJECTIVE:

Increase aerobic capacity, build muscle, improve performance over 2k distance

SKILL LEVEL:

Intermediate

PROGRAM LENGTH:

6-12 weeks (athlete's choice)

TRAINING FREQUENCY:

4-7 days per week (athlete's choice)


PROGRAM INCLUDES:


* Program begins on the date of signup and ends after the number of weeks you select. You will always have access to your old program, but will no longer be able to update your metrics after program ends.